Yoga Experience Day Trip with Private Transfer From Kathmandu
1 day
Privado
Dia Completo
Confirmação imediata
Sobre esta atividade
Itinerary
Practice yoga and meditation under the guidance of a professional yoga instructor on this full-day program. Over the course of your yoga experience, you will enjoy herbal tea, three organic meals and transfer by private vehicle.
06:00 am - Pick up from your hotel
06:30 - 07:00 am – Nasal Cleansing and Herbal Tea
07:00 - 08:45 am – Prayer, Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)
09:00 - 10:00 am – Breakfast and Herbal Tea
10:00 - 01:00 pm – Ayurvedic Massage + Steam Bath + Leisure: Learning Cooking, Self Study/ Practice
01:00 - 02:00 pm – Lunch and Herbal Tea
02:00 - 05:00 pm – Nature/Village/Temple/ Jungle Hiking
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:30 pm – Prayer, Spinal Asana, / Suryanamaskar; Yoga-nidra, Mudra, Meditation Yoga and drive back to hotel
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Practice yoga and meditation under the guidance of a professional yoga instructor on this full-day program. Over the course of your yoga experience, you will enjoy herbal tea, three organic meals and transfer by private vehicle.
06:00 am - Pick up from your hotel
06:30 - 07:00 am – Nasal Cleansing and Herbal Tea
07:00 - 08:45 am – Prayer, Warm up exercise, Suryanamaskar, Yogasana, Bandha, Pranayama, Shanty Path (Peace Mantra)
09:00 - 10:00 am – Breakfast and Herbal Tea
10:00 - 01:00 pm – Ayurvedic Massage + Steam Bath + Leisure: Learning Cooking, Self Study/ Practice
01:00 - 02:00 pm – Lunch and Herbal Tea
02:00 - 05:00 pm – Nature/Village/Temple/ Jungle Hiking
05:00 - 05:15 pm – Herbal Tea
05:15 - 06:30 pm – Prayer, Spinal Asana, / Suryanamaskar; Yoga-nidra, Mudra, Meditation Yoga and drive back to hotel
Incluído
- Yoga lessons
- Professional yoga instructor
- Breakfast and lunch
- Morning and afternoon tea
- Hotel pickup and drop-off by private vehicle
Não incluído
- Souvenir photos (available to purchase)
- Dinner
Adicional
- Confirmation will be received at time of booking
- Vegetarian option is available, please advise at time of booking if required
- Minimum age is 13 years
- The duration of transfers are approximate, the exact duration will depend on the time of day and traffic conditions
- We offer pickup and drop off service from Hotels inside Kathmandu city. Please provide us the name of Hotel.
- Not wheelchair accessible
- Infants must sit on laps
- Most travelers can participate
- This tour/activity will have a maximum of 15 travelers
Características
Turismo
95%
Cultural
65%
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